Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels frequently indicate possible liver health issues that require prompt attention. When SGPT levels exceed the healthy range, it often signals irritation or injury to the liver. Incorporating balanced meals and positive lifestyle habits helps reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides expert liver health solutions.
Let’s explore common causes of high SGPT levels, essential ways to lower them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our doctors acknowledge that SGPT increase is often linked to a variety of medical ailments and lifestyle factors such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT website levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Lifestyle Factors
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Excessive reliance on non-prescription here drugs harming the liver.
Additional Causes of High SGPT Levels
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of check here antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.
How to Reduce SGPT Levels Effectively?
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Dietary Changes
A healthy diet plays a significant role in improving liver health get more info and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- A natural detoxifier that helps maintain enzyme balance.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver check here stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids to support liver detox.
2. Stay active through regular workouts.